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But lo and behold, if you add a little salt and oil and bake the kale, it goes from disgusting to magical. It is so tasty that your kids will not want to stop eating it, and you will need to hide some away if you want any. Here's the recipe:
1. Wash the kale and pat or spin it dry.
2. Pull the leaves off of the stalk. Some pieces will be larger than others; that's okay.
3. Drizzle oil over the leaves and toss them around. Spread the oiled leaves on a cookie sheet in a single layer. Do NOT allow the leaves to overlap.